Weekly Classes See our range of health and keep-fit classes

Deep-Tissue Massage THE most effective treatment for muscular pain and stiffness. Results need to be seen to be believed. Click on the link or picture to find out more.

Sports Massage PROVEN to help prevent sporting injuries and DOMS Delayed Onset Muscular Soreness. Is combined with other modalities to create a highly effective injury treatment. Click on the link or picture to find out more.

Muscle Activation Identifies which muscles are the 'weak link' in the chain, and gets them firing again. Can lead to INSTANT increase in strength & power. More info coming soon...

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